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Yoga Pose "How To's" and Other Stretching Techniques

YouTube Channel: "Gentry's Journey"


Ankle Stretches

Standing Forward Fold / UTTANASANA

Side Plank Pose / VASISTHASANA

Seated Wide Legged Forward Fold / UPAVISTHA KONASANA

*many more to come :) takes more time to upload the links here than IG, so you may find, at times, that there are more link to view on my ig page @gsfarmersmarket_llc under the highlight "YOGA"

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